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Super Foods - Fruits and Vegetables

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DAILY RECIPE

Becca's Custom Turkey Shepherd's Pie

SUBMITTED BY: Rebecca Sosa

Hearty and chock-full of veggies, this recipe calls for ground turkey that is sauteed with onion, parsley, thyme, garlic and veggies, all layered in a whole wheat crust with cheese and mashed red potatoes. It makes two 9-inch pies.

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Pomegranate

Pomegranate Recipes

Step aside, green tea and red wine. The new wonder health food is the pomegranate. Find recipes here.

Whole Grain Waffles

Whole Grain Recipes

Dishes prepared with whole grains are naturally high in fiber. Find recipes here for breads, soups, salads and more.

Berries and Kiwi

Superfoods to the Rescue

Berries, salmon, walnuts, and sweet potatoes are just some of the superfoods believed to provide health benefits. Learn more here.

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NEWEST SUPER FOODS - FRUITS AND VEGETABLES RECIPES                    


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Pear Sour Cream Pie

Submitted by: therapflu
Fresh ripe pears are baked in a vanilla-sour cream custard and topped with an oat crumble in this delicious pie. 

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Cheddar Pear Pie

Submitted by: MommaChef
Without a doubt, this is the best pie in my arsenal of recipes. It is a pear-filled pie topped with a crumble of brown sugar and Cheddar cheese. 

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Green Stuff (Cucumber Guacamole)

Submitted by: Stefanie
This light and refreshing avocado dip is made with several green food items. 

TOP SUPER FOODS - FRUITS AND VEGETABLES RECIPES


Annie's Fruit Salsa and Cinnamon Chips

Submitted by: Ann Renzino Page
This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert. 

Roquefort Pear Salad

Submitted by: Michelle Krzmarzick
Tangy Roquefort blue cheese, fruity sliced pear, creamy avocado, and crunchy candied pecans are all pulled together with a mustard vinaigrette. 

Sarah's Applesauce

Submitted by: phatcat
This applesauce is delicious! I make it for my younger brother all the time. He loves it, and he hates canned applesauce! 
 
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