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Gulliver's Cream Corn

Submitted by: EQUESS3N

Living In: Monterey, California, USA

Creamed corn for a crowd. Simply made with thawed frozen corn kernels, heavy cream, and a pinch of pepper.

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Grandpa Hubbard's Oatmeal

Submitted by: Evoy

Oatmeal porridge with brown sugar, butter and non-dairy creamer.

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Soy-Peanut Butter

Submitted by: USA WEEKEND columnist Jean Carper
Provided by: USA Weekend

You don't need to wonder what's in the peanut butter when you make your own. This recipe, sent to me by a pair of USA WEEKEND readers, is great-tasting and health-promoting. Soybeans and peanuts help control blood sugar and contain antioxidants, as do olive oil and honey.

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Hungarian Lecso II

Submitted by: Robyn Skodzinsky

A hearty vegetarian version of Lecso - as close to meat as you can get! Green peppers are stewed with tomatoes and eggs with paprika, then served over rye bread.

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Cranberry-Orange Spiced Oatmeal

Submitted by: Leah H.

Home Town: Wilmington, North Carolina, USA

Living In: Niwot, Colorado, USA

Start your day with a wholesome breakfast of old-fashioned oatmeal seasoned with cinnamon, blueberries, and dried cranberries, sweetened with orange juice, and cooked in minutes in the microwave. Add optional ginger and turmeric for a flavorful twist.

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Eggplant Parmesan II

Submitted by: Dolores Ryan

Home Town: Albany, New York, USA

Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried. The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses.

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Artichoke Spinach Lasagna

Submitted by: David

This is a fabulous lasagna made with an artichoke and spinach mixture which has been cooked with vegetable broth, onions and garlic. The mixture is layered with lasagna noodles, pasta sauce, mozzarella cheese, and topped with crumbled feta.

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Quinoa and Black Beans

Submitted by: 3LIONCUBS

Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite.

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Seven Layer Tortilla Pie

Submitted by: Karen C. Greenlee

Southwest cooking at its best. Two different kinds of beans are zipped up with picante sauce, cilantro, garlic and tomato, and then layered between a stack of flour tortillas. Pop into a hot oven and 40 minutes later it emerges - seven layers of delight.

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Delicious Black Bean Burritos

Submitted by: jessie

Onions, bell peppers and jalapenos are heated in a skillet. Black beans come next and then cubes of cream cheese and a bit of cilantro. Scoop this wonderful concoction into a warm tortillas and try and eat just one.

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Sean's Falafel and Cucumber Sauce

Submitted by: Sean

You don't have to use powdered mix to make your own falafel! Mashed chickpeas are combined with onion, bread crumbs, egg and herbs, and fried. Serve with the cucumber sauce in a pita with tomatoes.

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Suki's Spinach and Feta Pasta

Submitted by: Suki

Penne pasta mingles with onion, garlic, tomatoes, mushrooms, wilted spinach and feta with a dash of red pepper flakes for zip.

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Homemade Black Bean Veggie Burgers

Submitted by: LAURENMU

Home Town: Dayton, Ohio, USA

Living In: Memphis, Tennessee, USA

Spiced up with chili sauce, cumin, garlic and chili powder, these quick and easy black bean burgers will make you forget all about frozen, packaged veggie burgers. They're great on the grill or baked in the oven.

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Grilled Potatoes and Onion

Submitted by: Bob Cody

Cooking in foil packets makes for a tidy grill, and allows all the flavors to mingle and intensify. Here, thick slices of potato and onion are seasoned and cooked with butter until tender and brimming with flavor.

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Black Beans and Rice

Submitted by: Robyn Webb

White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir ...and that 's it. Black Beans and Rice for six.

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Mock Tuna Salad

Submitted by: Carole

This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich.

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Stuffed Peppers My Way

Submitted by: Sandy

Roasted green bell peppers are stuffed with feta cheese and a mixture of rice and green onions.

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Make Ahead Lunch Wraps

Submitted by: Melissa Verna
Provided by: M&M's

These are a delicious make-ahead lunch to freeze as a handy lunch to bring to work! Just make, freeze, and then heat in the microwave for a very balanced meal.

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Coconut Curry Tofu

Submitted by: Kathy Collins

This exotic dish is easy to make, and blends the exciting flavors of ginger and chile paste with fresh vegetables in a creamy coconut milk base. Serve over rice.

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Ratatouille

Submitted by: Lynette
Provided by: M&M's

This terrific dish is loaded with succulent Mediterranean vegetables.

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