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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 316
Calories from Fat 108

  % Daily Value *
Total Fat 12g 18 %
Saturated Fat 1.7g 9 %
Cholesterol 0mg 0 %
Sodium 98mg 4 %
Potassium 305mg 9 %
Total Carbohydrates 53.8g 17 %
Dietary Fiber 4.3g 17 %
Protein 2.8g 6 %
** Sugars 44.3g
Vitamin A 87 %
Vitamin C 13 %
Calcium 7 %
Iron 15 %
Thiamin 12 %
Niacin 11 %
Vitamin B6 10 %
Magnesium 12 %
Folate 16 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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